Three reasons to avoid mammograms—and one alternative you should know about

If you’ve been watching the news lately, you may have already heard about the most recent changes to the official U.S. recommendations for the early prevention and detection of breast cancer:

According to the U.S. Preventive Services Task Force, an independent panel of experts, routine mammograms are not recommended for women between the ages of 40 and 50, and are recommended for postmenopausal women only every other year.

click here to read more

Beware the hidden dangers of that holiday flight

Christmas and the New Year are now just days away, and many of us are busy planning for another holiday spent with our family, friends, and loved ones.

But if you’re among the thousands of Americans expected to travel by plane this week, chances are good you’re not looking forward to the flight ahead, no matter how short it might be.

click here to read more

How Does Healthy Circulation Fight Serious Diseases?

The circulatory system is among the most vital components of overall health,it connects all of your blood vessels, nourishes the various parts of your body, and collects waste material for removal.

Ideally, healthy circulation would resemble a free-flowing river: quiet, clean, and turbulence-free.

Poor circulation, on the other hand, creates a condition of stagnation.

click here to learn more

Get all-natural flu protection that lasts all winter long

The holidays are almost over… but the end of flu season is still months away. There’s no question that keeping your guard up is critical if you want to stay healthy through the long winter ahead.

And for daily immune protection that you can count on, a unique combination of six potent varieties of medicinal mushrooms will be the single strongest weapon in your arsenal.

click here to learn more